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Thu, Oct 01

|

Zoom

Basic ONLINE Program of Full and Non-Violent Communication

5-class course in which we will build the foundations to communicate fully, empathetically, assertively and without violence. This is a course to open the door to communication with yourself @, explore your expression, your listening ability, the way you carry your bonds and how you use your mind.

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Basic ONLINE Program of Full and Non-Violent Communication
Basic ONLINE Program of Full and Non-Violent Communication

Time & Location

Oct 01, 2020, 6:00 p.m. GMT-5 – Oct 29, 2020, 8:00 p.m. GMT-5

Zoom

Guests

About the event

Details about the program:

Each week we will address a topic where we will learn from previous readings and exercises. 

In the classes our body, mind and emotions will take center stage. 

Every week we will meet online from the comfort of our places for two hours.

We will have a focus activity that we will carry out during the week in order to internalize what we work on in each meeting and deepen.

You will have the option of continuing to deepen with online practice groups or an empathy partner to work on aspects that you want to practice and understand better.

The online course is designed to learn consciously and integrate what you have learned into your daily life, we can review what is happening to us on a daily basis and together find strategies to improve the quality of our relationships; starting with the relationship with ourselves.

The program is withlive classesby the ZOOM platform.

Hours and days: Thursday from 6 to 8 PM

Start date: Thursday, October 1, 2020

End date: Thursday, October 29, 2020

Number of hours: 10 class hours.

Methodology:

  • Readings before each class
  • Theory
  • Practical exercises, role plays and feedback
  • space for questions
  • Focus on the integration of what has been learned from practical exercises between classes

What you will learn:

- How to make conscious the judgments and comparisons that take you away from yourself and others.

- How to integrate the Nonviolent Communication process into daily life.

- How to listen actively and empathically.

- How to express yourself authentically, clearly, honestly and assertively.

- How to distinguish between requests and demands.

- How to build relationships based on respect, honesty and nonviolence.

- How to give feedback that contributes to the shared vision

Course value:

$72 USD or 270,000 Colombian pesos

Couples/friends/family $220,000 each. 

Advance payment to register.

This course opens with a minimum of 5 people.

Payments by bank transfer orpayment link.

Modality: 

We will use the ZOOM tool which allows us to have live and interactive classes. 

Groups of 12 people maximum.

If you have any questions or queries please write to me: 

Claudia Sánchez - comunicaccionplena@gmail.com / +573196500685

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