Thu, Mar 05
|To determinate
Basic ONLINE Course of Full Communication (Non-Violent)
Course of 7 classes in which we will build the foundations to communicate fully, empathetically, assertively and without violence. This is a course to open the door to communication with yourself @, explore your expression, your listening ability, the way you carry your bonds and how you use your mind.
Time & Location
Mar 05, 2020, 7:00 p.m. – Apr 23, 2020, 9:00 p.m.
To determinate
Guests
About the event
Details about the course:
Each week we will address a topic where we will learn from previous readings and exercises.
In the classes our body, mind and emotions will take center stage.
Every week we will meet online from the comfort of our places for two hours.
We will have a focus activity that we will carry out during the week in order to internalize what we work on in each meeting and deepen.
You will have the option of continuing to deepen with online practice groups or a couple to work on aspects they wish to practice and understand better.
The online course is designed to learn consciously and integrate what you have learned into your daily life, we can review what is happening to us on a daily basis and together find strategies to improve the quality of our relationships; starting with the relationship with ourselves.
The course is withlive classesby the ZOOM platform.
Hours and days: Thursday from 7 to 9 PM
Start date: Thursday, March 5, 2020
End date: Thursday, April 23, 2020
Number of classes: 7 classes of two hours each.
Methodology:
Readings before each class
Theory
Practical exercises, role plays and feedback
space for questions
Focus on the integration of what has been learned from practical exercises between classes
What you will learn:
- How to make conscious the judgments and comparisons that take you away from yourself and others.
- How to integrate the Nonviolent Communication process into daily life.
- How to listen actively and empathically.
- How to express yourself authentically, clearly, honestly and assertively.
- How to make orders, express a "no" and also be able to receive orders and the "no" from others.
- How to build relationships based on respect, honesty and non-violence.
Course value:
$108 USD or 350,000 Colombian pesos
Couples/friends/family $320,000 each.
Advance payment to register.
Payment method: transfer or deposit to bank account, Paypal or Nequi.
Modality:
We will use the ZOOM tool which allows for live and interactive classes. Groups of 12 people maximum.
If you have any questions or queries, please write to me: Claudia Sánchez - comunicaccionplena@gmail.com / +573196500685